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How to Isolate your Chest better [ full routine ]

Duration: 05:40Views: 24.1KLikes: 593Date Created: Jul, 2019

Channel: Tavi Castro

Category: Sports

Tags: how to train chesttavi castrohow to build a bigger chestchest training

Description: Isolating your chest can be difficult if your triceps or delts take over the movement. You could ofcourse pretax your triceps and shoulders in order to make your chest the stronger link for the rest of your training , or you can try to nail the mind muscle connection using these exercises. Follow me on Instagram for more tips instagram.com/tavicastro Wearing training kits from engineered-life.com Save 15% with the code BETAVI

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